... for adults

karate for adults

Adults of all ages can be integrated - sometimes in special groups - on a sports level.

In addition to imparting self-defense skills, the aim here is above all to increase vitality and quality of life.

With a karate training adapted to the respective requirements, a maintenance and improvement of mobility and health can be achieved into old age.

Talk to our open-minded and versatile interested "oldies" about your experiences in this regard.
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